There’s a word that took over the world in 2020.The one that starts with a C or a P … you know the one. We don’t like saying it much around here. Not because we’re in denial — but because there’s another C-word we’ve already faced together for years. And that one takes real courage. Yes, cancer . For more than two decades, Power of the Dragon has been a place where women who have faced cancer — or walked beside someone who did — come together to paddle, breathe, laugh, and

We thought it important to share a wonderful exercise program that we have tested to be perfect for the ageing population, Yes, ladies,...

Women drawn to dragon boating and the power of the dragon 'In the boat there is a rhythm. You are concentrating on being in sync with yo

When you find yourself embarking on making choices in your life, you find that you often re-prioritize the most important things that...

YOU might want to snuggle up indoors, but it’s during the colder months that getting active is even more important. Here are 5 good...

Learn about a team of dragon boat paddlers working together to become healthier while racing against cancer.

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Credit Photo: Betty Esperanza As I sit here trying to think of something clever and meaningful to write, I realize that saying goodbye is...

Never Underestimate the Power of Team Sports Sports aren’t just about being the strongest or the fastest person you know. That’s an added...

Something new, something blue. Does it ring a bell? Don"t panic. Nobody is getting married. It is however a new relationship with our...