Staying fit in your living room!
We thought it important to share a wonderful exercise program that we have tested to be perfect for the ageing population, Yes, ladies,...
FIERCE FRIENDSHIPS DRAGON POWERED
Women drawn to dragon boating and the power of the dragon
'In the boat there is a rhythm. You are concentrating on being in sync with yo
Celebrate Your Life!
When you find yourself embarking on making choices in your life, you find that you often re-prioritize the most important things that...
5 reasons to stay fit during the winter
YOU might want to snuggle up indoors, but it’s during the colder months that getting active is even more important. Here are 5 good...
Health is Worth More Than Gold
Learn about a team of dragon boat paddlers working together to become healthier while racing against cancer.
UNIS POUR VAINCRE LE CANCER
Lien pour lire l'article au complet en ligne: http://www.pressreader.com/canada/le-messager-lachine-dorval #LeMessager #LachineetDorval...